I Tried to Relax for Two Hours — My Leadership Brain Wouldn’t Let Me

I Tried to Relax for Two Hours — My Leadership Brain Wouldn’t Let Meby: Irina AlexanderPublished on: 01/23/2026

Being a coach trains your nervous system to see what others miss. But what happens when you can’t turn that lens off — even when you want to rest?

Personal Story & Integration
I Tried to Relax for Two Hours — My Leadership Brain Wouldn’t Let Me